Isn't it amazing what our bodies can go through?
We can be perfectly healthy one day, and miserably sick the next. Our bodies can recover from broken bones, torn ligaments, cuts and bruises, heart attacks, blood clots, strokes....the list seems infinite. We can strengthen our bodies by feeding ourselves healthy foods and exercising, or we can slowly dig our graves by not eating enough or eating too much.
Our bodies are extraordinary things. Maybe we should learn to realize that more often.
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